Hard Style
Hard Style (HS) Forms are traditional forms derived in a hard style martial art including Karate and Taekwondo.
Hairstyle forms must use traditional moves only. A traditional form / Kata must resemble a traditional work; an adaptation will be acceptable if added moves are traditional.
A high kick cannot be higher than the top of his / her self head. A freestyle form is not acceptable (no machine-gun kicking, etc.). A traditional GI or Dobok must be worn, no use of weapons, no music is allowed, no time limit. Scoring, judges should be looking for: Basic techniques, Stances, Punches, and Kicks executed with balance, Blocks, Balance, Strength, and Focus.
For a full list of rules and regulations, please download the official WKU forms rule set: Forms Rules
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